Psychotherapy & Hypnotherapy
Our priority
Our aim is not to avoid all difficulties, but rather to better understand them and learn to cope with them. We always focus on prevention and the cause, rather than just temporary improvement of the consequences.
What to expect
We try to help you understand yourself and your difficulties and find a way to inner freedom and happiness, to find balance and fully utilize your own potential. It is the process of using one's experiences and experiences to achieve one's own goals.
Who is it suitable for
For everyone and anyone! Whether you have worries, health or professional problems or you want to support personal development. Each one of us has an equally important story.
The result depends on trust, willingness and courage to change.
Psychotherapy
Psychotherapy does not have to be a last resort for difficult situations, just as it is not only for those who are suffering from serious problems. It is suitable for anyone who wants to work on himself and better understand himself - to become aware of his established thought processes and behavior, to discover the full meaning and, in the end, to fulfill his potential and achieve the quality of life we desire.
We do not see the client through diagnoses, because we want to see the person as a unique individual.
Hypnotherapy
The way in which, with the help of hypnosis, you can work on a subconscious level with problems that trouble you or limit you.
Hypnosis is a natural state of mind that we all experience several times a day. For example, when you are so focused on something that you don't notice the world around you at all. It's not like you don't know where you are and what's going on, which is a common concern. You are in a state of relaxation where you are fully aware of what is happening.
Hypnosis allows you to connect with inaccessible parts of yourself. It is a unique way to access the sources of inner wisdom. It is suitable for anyone who wants to work with their subconscious. Exceptions are some serious diagnoses, e.g. schizophrenia, senile dementia and epilepsy.
What are we dealing with and what can hypnotherapy or psychotherapy help you with?
PERSONAL LIFE
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personal development
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self-understanding
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boosting self-confidence
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panic, anxiety and depression
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fear and phobia
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addictions (e.g. smoking)
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unwanted bad habits
HEALTH ISSUES
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insomnia
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pain or discomfort
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convalescence
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clinical problems (internal, rheumatic, skin, psychiatric, gynecological, respiratory, endocrinological, gastroenterological, pediatric, oncological and neurological)
PROFESSIONAL LIFE
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stage fright
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work under pressure
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bad memory
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insufficient results
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managing a job interview
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improving work performance
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stress
PARTNERSHIP AND FAMILY
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poor communication
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losing interest in each other
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family relationships
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coping with the loss of a loved one
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infertility
SPORT
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work with stage fright
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improving sports performance
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desired result under pressure
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stress
FOOD AND BODY
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relationship to food and one's own body
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eating disorders
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weight optimization
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coping with cravings and overeating